Sleep Aid Device
Fall asleep faster with the calming effects of Dodow – the rave-reviewed sleep aid device inspired by behavoural cognitive therapy, yoga and meditation, scientifically designed to quickly soothe your brain activity, slow your breathing and relax your body.
Innovatively designed to synchronise your breathing with its slowly, softly retracting light, all it takes is eight to 20 minutes for Dodow to create the perfect bodily state for sleep. Tap the touch-sensitive surface once for eight minutes, or twice for 20 minutes, and focus your attention on the blue light projected onto the ceiling to drift into a sound night's sleep – without the undesirable side effects.
- Portable sleep aid device
- Battery powered
- Instantly improves natural sleep habits
- Light metronome re-educates the brain to fall asleep
- Fall asleep 2.5 times faster
- Touch-sensitive surface
- Retracting blue light projection
- Adjustable light intensity
- Automatically switches off after the selected time period
- 8 or 20 minute setting
- Comes with 3 x AAA batteries
HOW TO USE
Tap the touch-sensitive surface once for the 8-minute mode or twice for the 20-minute mode. A blue light will appear on the ceiling. Gently synchronise your breathing: inhale when the light expands, then exhale when the light retracts. You may notice that the exhalation is deliberately longer. This helps create a sensation of tiredness which is conductive to falling asleep. At the end of the exercise (8 or 20 minutes) Dodow switches itself off. You’ll be in the ideal body state to fall asleep naturally, in whatever position you like.