The Mindfulness in Knitting: Meditations on Craft and Calm
The Mindfulness in Knitting casts fresh light on this famously calming craft, revealing how the simple act of ‘knit and purl’ can be the epitome of conscious living.
Ethical textile artist Rachael Matthews unpicks the threads of this popular pastime to explore how knitting connects us to each other and to the world around us. Through personal anecdotes and expert insight, she unravels the true value of what it means to craft, its therapeutic benefits, and the joys of mindful making – perfect for gifting to beginners and experienced knitters alike.
- The Mindfulness in Knitting: Meditations on Craft and Calm
- Written by Rachael Matthews
- Published by The Ivy Press
- ISBN: 9781782407584
- 144 pages
COMPOSITION & SIZE
L: 20cm, W: 13cm