Deliciously Ella Yoga Brunch Club
- Date & Time : Sunday 20 January | 9 - 11:30am
- Location : Great Hall on 1
Ella Mills, the food writer and entrepreneur behind Deliciously Ella, hosts an invigorating yoga brunch event, exclusively in-store. Enjoy 1 hour of Vinyasa flow yoga, followed by a plant-based brunch spread provided by Deliciously Ella. This is a New Year reboot not to be missed.
Tickets cost £45To secure your place, follow the link below…
ABOUT ELLA MILLS My journey into healthy living started after I got very ill at university. The illness affected my autonomic nervous system and had a pretty devastating effect on my life, both mentally and physically. After four months in and out of hospital and the best part of a year in bed, I hit rock bottom and started to look at ways that I could help myself alongside what the doctors were prescribing, which, wasn't really working. I started reading and learning about diet and lifestyle and was inspired by the stories I read about how powerful changing the way we eat and live can be for our health. Overnight I switched to a wholefood, plant-based diet and took up restorative yoga. Changing the way that I ate was very hard but over time (about two years) I was able to stabilise the symptoms of the illness and eventually come off all the medication.